Build Links to my Website and Blog, SEO, Article Submission

Will not consider Copy Paste Bids need to bid based on my needs first, I required article submission, HTML, blog two times a week, and update website pictures and videos and last but not least 100 High PR QUALITY LINKS MINIMUM PR5 and higher per month. White hat practices with reputable sites manual, submission only and completed and answered we will test each link's quality and functionality prior to final approval at the end of every month. candidate must summit a weekly report every monday, also very Important is the communication, candidate needs to be able to answer questions on progress if you are overloaded with other clients jobs please don't submit your bid and then If candidate meets all this requirement will be rehired to keep the SEO campaign I will not release the milestone untill the end of every project.