A well-rounded physical fitness routine is a key component to living a healthy lifestyle. But we typically neglect to work out the very muscles people see the most — our faces. Just like the rest of your body, the more than 57 muscles in your face and neck require exercise to stay toned and fit. These simple facial exercises can help you strengthen facial muscles, get a slim face, and even combat signs of aging. Advantages of Face Yoga- Better facial symmetry Treating acne and pigmentation Glowing skin Tightening your skin Strengthens facial muscles Eases tension Increasing blood circulation Diminishing fine lines Reducing puffiness I'm offering a one on one coaching where you would learn various face yoga exercises and routines. The session would be online via Google Meet or...
Face yoga and wellness instructor 1 heure left
€19 (Avg Bid)
€19 Offre moyenne