Every Woman Meditations
A relaxing, individual, meditation experience leaving you feeling restored, connected and filled with positive emotions. The 36 different combinations of meditations/music is customisable for you to "mix and match". A uniquely Australian relaxation experience, specifically designed for women, with 6 different meditations and 6 different background tracks. You'll learn mindfulness, visualisation, breathing techniques for relaxation and how to access a positive emotional state, even on the busiest and most stressful days. Foundered by Australian school teacher, yoga instructor and antenatal educator, Every Woman Meditations using a range of mind-body techniques and visualisations to ensure you have an optimally positive emotion "bank".