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I’m looking for a nutrition coach / weight-loss mentor for a 3-month transformation journey focused on sustainable fat loss, accountability, and long-term lifestyle change — not crash dieting. What I need most is consistent accountability and personalized guidance. I’m specifically looking for someone who can: • Keep me accountable daily through chat check-ins. • Review my meals, habits, cravings, and progress regularly. • Conduct weekly voice/video calls to assess progress and adjust strategy. • Create a realistic, sustainable diet that still includes enjoyable, satisfying food (I do NOT want an overly restrictive plan). • Help me lose significant weight over the next 3 months while maintaining energy and consistency. • Guide me through emotional eating, dining out, travel, cravings, and motivation dips. • Adapt recommendations quickly based on my schedule, progress, and lifestyle. My goals: 1. Significant and measurable weight/fat loss in 3 months. 2. Better eating habits I can actually sustain long term. 3. Improved discipline, consistency, energy, and relationship with food. 4. A coach who genuinely stays involved and keeps me on track day to day. Please share: • Your certifications / experience. • How your coaching structure works. • How often you check in with clients. • Any previous client success stories or transformations similar to my goals. If we’re a good fit, I’d like to start immediately with a kickoff call and a clear milestone-based plan.
Project ID: 40432612
18 proposals
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Active 23 hours ago
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18 freelancers are bidding on average ₹12,750 INR for this job

I have experience in training someone i dont have a certificate but if you check out my socials the proof is there . Revvazzz on instagram and tiktok thats the username
₹7,000 INR in 7 days
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Hello, I am a Nutrition Coach specializing in sustainable weight management and lifestyle transformation. I can provide personalized nutrition guidance, daily accountability check-ins, weekly progress reviews, and practical strategies for cravings, emotional eating, dining out, and habit building. My approach focuses on realistic, balanced, and non-restrictive meal planning to support consistent fat loss while maintaining energy and long-term sustainability. I would be glad to support you throughout your 3-month transformation journey. Regards, Pallavi Chauhan Diet Consultant
₹5,000 INR in 7 days
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Hello My name is Lauri and I have years of experience in self improvement. This includes smart training, specific dieting, mindset and sustainability. Your goal to transform yourself in 3 monts is absolutely achievable. I'm wiling to work with you and get you on the next level. Here is what I can offer for you: - Getting to know you - Set goals and make a personal plan that's adaptive for your situation - Daily checking to keep things on track (voice call, video call, texts) I have helped people I know, getting on the same journey, wheather it's weight loss or weight gain. I helped a friend of mine lose 20kg before his prom dance at the highschool. He made significant progress. I'm ready to work on your transformation together. I'm confident we can make significant progress. Remember, I'm not here to put you on a strict program that is extreme and sets us back, I'm here to build a free, adaptive plan with you and do daily check ins on your progress. (The bid ammount is for the whole 3 months, but it's a proposal so far) Hit me up if you are interested Lauri
₹90,000 INR in 90 days
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Hi! I’m a certified dietitian with experience in sustainable weight loss and lifestyle nutrition coaching — exactly what you’re looking for. Here’s how I work over 3 months: Week 1: Detailed intake assessment (health history, food preferences, lifestyle, goals) → personalized meal plan that includes foods you actually enjoy. No crash diets, no starvation. Ongoing: Daily chat check-ins to track meals, cravings, energy, and mood. Weekly 30-min video/voice calls to review progress and adjust strategy. I stay genuinely involved — not just available when you message first. I specifically help clients navigate emotional eating, dining out, travel, and motivation dips because real life doesn’t pause for a diet. My structure: • Personalized, flexible meal plan (updated as needed) • Daily accountability via chat • Weekly video reviews • Ongoing habit and mindset coaching This is a 3-month commitment from my side too — I treat your goals as my goals. I’d love to start with a kickoff call to understand your lifestyle deeply before we build your plan. Looking forward to working with you!
₹15,000 INR in 90 days
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Hello, and thank you for sharing your goals so clearly. Your focus on not just weight/fat loss, but also long-term discipline, sustainable habits, and a healthier relationship with food is exactly the kind of transformation I value. I have a strong background in health sciences, anatomy, physiology, biochemistry, and human body systems, which gives me a solid understanding of nutrition, metabolism, and sustainable body transformation strategies. I focus on realistic, science-based coaching that helps clients build habits they can maintain long after the program ends. My coaching structure is personalized and milestone-based. We begin with a kickoff consultation to assess your current lifestyle, eating patterns, schedule, challenges, and target outcomes. From there, I create a clear 3-month action plan covering: • Nutrition guidance and meal structure • Habit-building strategies • Weekly progress targets • Accountability systems • Energy, consistency, and mindset improvement I stay actively involved through regular check-ins, progress tracking, adjustments, and ongoing support to keep you consistent day to day. My goal is not just fast results, but helping you create a lifestyle you can sustain confidently. I’m highly committed, responsive, and focused on helping clients stay motivated even during difficult phases of the journey. If we’re a good fit, I’m ready to start immediately and help you build a clear roadmap toward measurable progress and lasting change.
₹7,000 INR in 84 days
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Hello, I am a clinical nutritionist and wellness coach experienced in helping clients achieve sustainable weight loss through personalized nutrition, accountability, and lifestyle coaching. My approach focuses on long-term fat loss and habit change rather than restrictive dieting or quick fixes. I provide structured yet realistic coaching tailored to each client’s schedule, preferences, and goals. This includes daily chat accountability, regular meal and habit reviews, weekly voice/video check-ins, progress tracking, and ongoing adjustments based on results and lifestyle changes. I also help clients navigate emotional eating, cravings, dining out, motivation dips, and consistency challenges in a practical and supportive way. My goal is to help you lose weight while maintaining energy, improving discipline, and building a healthier relationship with food that is sustainable beyond the 3-month program. I believe successful transformations happen through consistency, support, and realistic strategies that fit real life. I’m highly responsive, supportive, and genuinely invested in client progress. I can create a milestone-based transformation plan that includes enjoyable meal options, personalized guidance, and continuous accountability to help you stay on track and achieve measurable results. I’m available to start immediately and would be happy to schedule a kickoff call to discuss your goals and build your customized strategy.
₹7,000 INR in 7 days
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Physician and medical researcher. Focus areas: clinical medicine, public health, and translating research into practice. Passionate about bridging the gap between science and bedside care.
₹7,000 INR in 7 days
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I believe you are motivated for a change in your lifestyle and willing to put the work in, that's hardest part to overcome. I like the level of accountability that youre looking for and would love to aid you in your and explain every step and detail as why we would be implementing or not implementing something
₹7,000 INR in 7 days
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Hi! My name is Raina, and I’d love the opportunity to work with you on this 3-month transformation journey. Your goals and approach really align with how I believe sustainable weight loss should work — focused on consistency, accountability, flexibility, and long-term lifestyle change rather than extreme restriction. I come from a kinesiology and fitness background through the University of Rhode Island, where I’ve studied exercise physiology, nutrition, metabolism, and behavior change. I also have experience in fitness coaching, habit accountability, and helping people build healthier routines that are actually realistic to maintain in everyday life. My coaching style focuses heavily on sustainability and mindset. I don’t believe in crash dieting or “perfect” eating. Instead, I help clients build routines that improve discipline, energy, confidence, and consistency while still allowing flexibility and balance. I also understand how important accountability is during a transformation phase. I stay actively involved throughout the process and adapt recommendations quickly depending on progress, adherence, energy levels, and lifestyle changes. Looking forward to hearing more about your goals and seeing if we’re a great fit to work together!
₹6,500 INR in 1 day
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Female trainer with 3 years of experience in the fitness industry i take a Minimum 12 session which is 3 times a week i will be giving you, and around that time you can experienced a session and if your like your can renew and bid for a another
₹5,000 INR in 12 days
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I am a Clinical Nutritionist and Researcher with a BS in Human Nutrition and Dietetics . My clinical experience at DHQ and BR Hospitals has trained me to design evidence-based, sustainable meal plans that focus on long-term health rather than restrictive dieting. How my coaching works for your 3-month journey: Daily Accountability: I will check in with you every day via chat to review your meals, cravings, and habits. Weekly Strategy Calls: We will have a weekly video or voice call to assess your progress and adjust your plan based on your energy levels and lifestyle. Sustainable Nutrition: Using my research in chrononutrition and functional foods, I will create a flexible diet that includes satisfying foods you actually enjoy , no crash dieting. Lifestyle Guidance: I will provide specific strategies for managing emotional eating, traveling, and dining out to ensure your results last long after our 90 days together. As someone who has mentored nutrition students and worked in community health, I am committed to staying involved in your day-to-day progress to keep you on track. Let's hop on a kickoff call to start your transformation.
₹10,000 INR in 90 days
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Hello, I am a certified Yoga Instructor and Wellness Consultant with knowledge of weight management, healthy diet planning, yoga, and natural wellness practices. I have experience guiding people toward healthier lifestyles through balanced nutrition, sustainable habits, and personalized wellness support. I can help create practical and easy-to-follow weight loss and diet strategies according to individual needs and goals. I am dedicated, communicative, and focused on delivering quality work within the given timeline. I would be glad to contribute to this project and provide the best possible support. Thank you for considering my proposal.
₹7,000 INR in 7 days
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Hi, Thank you for sharing your goals so clearly. I work with clients on personalized nutrition and accountability-based coaching designed to fit real life, not unrealistic dieting. My coaching style is highly involved and centred around consistency, habit change, and building a healthier relationship with food while still allowing flexibility and enjoyable meals. Here’s how I typically work with clients over a 3-month transformation journey: • Personalised nutrition plan tailored to your goals, food preferences, routine, and lifestyle. • Daily accountability check-ins via chat to review meals, habits, cravings, adherence, and mindset. • 3 online one on one weekly sessions where I’ll help you in workout also guiding with proper fat loss workouts. Experience & approach:I have experience working with clients on body transformation, fat loss, habit-building, and accountability-based coaching. I focus heavily on practical implementation—making nutrition work around your lifestyle instead of forcing your lifestyle around a diet. What you can expect:• Clear milestone-based roadmap for 12 weeks• Weekly progress tracking (weight, measurements, habits, photos if applicable) If we’re a good fit, I’d be happy to start immediately with a kickoff call to understand your current routine, challenges, eating patterns, and create your first action plan. Regards Gaurav Singh Chauhan 7987959250
₹10,000 INR in 30 days
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Los objetivos que buscas, son reales y puedo ayudarte. El plan de entrenamiento sería personalizado y enfocado a tu estilo de vida. El programa se llevaría acabo por vía online (app de entrenamiento) y por sesión online en tiempo real
₹12,500 INR in 10 days
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I am ACE Certified Personal Trainer and a Nutritionist I have almost 8-9yrs of experience in this fitness industry My core expertise is to provide strength training and conditioning who are looking to do the weight loss, transformation, or males or females who are having diabetes issue,sciatica issue or females who are having pre-menopause, post pregnancy weight loss, PCOD etc.
₹7,000 INR in 7 days
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Results-driven Holistic Health & Fitness Coach specializing in sustainable body transformation, fat loss, strength building, nutrition guidance, and lifestyle optimization for busy professionals and individuals above 35. I help clients improve energy, discipline, mobility, confidence, and overall wellness through practical fitness systems that fit real-life schedules. My coaching combines workout programming, nutrition planning, habit correction, stress management, recovery strategies, and accountability support. I focus on long-term transformation instead of temporary results through crash diets or unrealistic routines. Services include: • Online Personal Training • Fat Loss & Muscle Building • Holistic Lifestyle Coaching • Home & Gym Workout Plans • Nutrition & Supplement Guidance • Men’s Health & Fitness 35+ • Mobility & Functional Fitness • Accountability & Transformation Coaching I work with entrepreneurs, working professionals, parents, and individuals seeking a healthier, stronger, and more productive lifestyle. Personalized plans are created based on goals, fitness level, schedule, and health conditions. Focused on sustainable results, consistency, and real-world implementation.
₹12,500 INR in 90 days
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Hello Currently Iam working as personal trainer in anytime fitness and help my clients to achieve their individual fitness goals by working closely with them and helping them to achieve their fitness goals by working closely with them and monitoring their progress
₹7,000 INR in 7 days
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Hi! I’m a dedicated nutrition coach focused on sustainable fat loss, habit building, and long-term lifestyle transformation. I provide daily accountability check-ins, personalized nutrition guidance, meal reviews, motivation support, and weekly voice/video sessions to track progress and adjust strategies. My coaching style is realistic and flexible — no crash dieting or extreme restrictions. I help clients manage cravings, emotional eating, dining out, travel, and consistency challenges while still enjoying food. I stay actively involved throughout the journey to ensure measurable results and lasting discipline. My goal is to help you lose weight effectively while improving energy, confidence, and your relationship with food.
₹7,000 INR in 7 days
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Pune, India
Member since May 10, 2026
₹750-1250 INR / hour
€8-30 EUR
₹600-1500 INR
₹600-1500 INR
$25-50 USD / hour
₹750-1250 INR / hour
₹12500-37500 INR
$10-30 USD
$10-30 CAD
₹400-750 INR / hour
₹750-1250 INR / hour