Book on 5 Pillars of wellness
$500-900 USD
Paiement à la livraison
Hello, I am looking for a health / wellness / lifestyle oriented writer to help me write a book with original tips to help busy people make healthier choices, adding FUN to the mix.
The point of the book should be to INSPIRE and EMPOWER people, to help them have a Aha moment and decide to take steps, with a friend, colleague, partner as their "Wellness buddy". People committing to achieve something with a friend have more chances if they are accountable to one another.
The book would contain the following:
* FACTS: share updated stats from WHO and organizations about NCDs, Obesity, sleep deprivation for adults and kids, to show SCARY facts and also show HEALTHY facts about how people with regular physical activity, balanced diet, restorative sleep, exercising their body AND their mind with mindfulness moments, and a purposeful life actually have a stronger immune system preventing minor ailments ; are more resilient to go on & thrive ; are more creative and ressourceful in their personal AND professional lives. It is up to each of us to DECIDE on which side of the coin they want to live, what reality they want to contribute for themselves and their loved ones.
* WHY WAIT: address the fact that (sadly) people wait for the moment when they are ill (accident, NCD, Lyme...) , to take steps to get better (Confucius said "we have 2 lives, and the 2nd one starts when we realize we have only one!)
* WALKING the TALK: why do people take New Year resolutions that are forgotten in February? why do people pay a membership fee in a fitness club and stop going after 2 months with millions of USD of unused memberships? why do people say "yes, I know, I should exercise more, drink less alcool... but I'll start some other day...". What mindset, framework, method can help people stick to their wellness goals, keep walking. eventually baby steps, regularly, help implement sustainable change.
* TIPS to add FUN to the MIX : then give original, witty, smart tips to improve (upgrade) one's life and health with 5 Pillars: SLEEP, NUTRITION, MOVEMENT, MINDFULNESS, SENSE OF PURPOSE (solidarity).
* final chapter will give examples of companies implementing Workplace Wellness ; Mayors turning their cities into Well Cities (where people live, work & play with strong communities) and the United Nations 17 SDGs that are implemented in SDG Cities.
How does it sound?
Nº du projet : #24101294
À propos du projet
Décerné à:
Good day, I hope you are well.I have written two books on the topic of health and wellness. I make sure that the content is well researched and has a creative touch. I work quickly and am in contact every step of the p Plus
20 freelances font une offre moyenne de 854 $ pour ce travail
Hi! With the best-proven records on freelancer.com, I can definitely assure you that I will provide you with grammatical-error-free, interesting-to-read, informative, and 100% original content for your book focusin Plus
Hi, I am a professional and experienced Ghostwriter offering my services for more than 7 years. I am a passionate, creative, and dedicated ghostwriter, with a talent for creating stories, characters, and themes that t Plus
Hey I can write your book on wellness, how many words would you like to write for each chapter ? I have worked on ebooks in the past, please message me to discuss further thanks
eBook Writing Expert with authoring experience of over 20 plus ebooks. Good day, Please accept my bid for this project. I have long experience in such book writeups (5 Pillars of wellness) and my clients were always ha Plus
Sounds great! Hello, I have read your project and I find your idea relevant to the times we are living. I also loved your approach (making it FUN but at the same time based on reputable sources). I was a certified Pil Plus
Hello, My writing style and quality is the perfect match for your E-book. I can include a lot of click baits and exciting sentences to keep the readers curious, interested, and glued to their screen. I am flexible and Plus
Hello, I'm a University educated (native English speaking) Canadian Wellness Educator and Copywriter with over 10 years of experience in Canada and USA and Europe. I have training as a Health and Wellness Consultant Plus
Hey, I’ve gone through the project description and I’ll be happy to work on this. I am an experienced writer and editor. I've been in this industry for 7+ years now. I have a vast experience in editing novels, ebooks, Plus
Hello my name is Alex and I work as an Orthopaedic Surgeon. My profession has a strong attachment to wellness and I can project that inside a book. How many pages do you have in mind?
I can give the best inputs as per your requirements as the write up required is one of my areas of interest. I will work on it passionately and get the work done as per your desire, and it shall be satisfactory to you.
I can give you simplest n important tips those are useful for out health especially those people whose passion is to make money any they neglect themselves. Relevant Skills and Experience Diets n eating habits may var Plus