Research and Answer 10 questions on Men's Health and Fitness

I need these questions answered with an emphasis in Men's Health and Fitness, 125 words for each answer. I need this done ASAP, in 36 hours or less.

1. How important are the warm-up and cool-down portions of a workout/

Explain why warming up is so important.

2. What are the benefits of varying your workout routine/

What is cross training and does it offer any significant benefits?

3. What's the best workout to target every muscle group in 45 minutes? please identify the exercise and # of reps required for men.

4. Will I lose body fat more efficiently by performing my aerobic workouts at a low, rather than a high, intensity?

5. I sweat profusely during my aerobic workout. Is this an indication that I'm out of shape?

6. What steps can an individual take to avoid heat injury when exercising in a hot environment such as Strong Man or Crossfit?

7. Can you offer some basic guidelines for avoiding overuse injuries associated with running?

8. Should I exercise when I have aches and pains/

What causes muscle soreness and how is it best relieved?

9. If I miss a meal or two because of a busy day, am I screwing up my hormones and metabolism? I’m afraid to miss out on burning fat and building muscle.

10. Is there really a better time in the day to do cardio? How about on an empty stomach vs. with food? Will there be a difference?

11. Does any proof exist that exercise can help a person live longer?

Compétences : Article Writing

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Concernant l'employeur :
( 1 commentaire ) San Antonio, United States

N° du projet : #2325233

Décerné à :


My bid is for 11 questions. I am a native English speaker (born and bred in U.S.A) with a vast experience in the writing field. I am currently living in the Philippines and I have taken my passion to another level: fr Plus

45 $ USD en 1 jour
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22 freelance font une offre moyenne de $43 pour ce travail


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Dedicated web content writer ready to provide you with 11 accurate, factually correct, error-free and Copsycape-checked answers related to men's health and fitness. Kindly read my private message to see a short sample Plus

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Hi t4mgym, I am ready to do the job for you and submit the well-researched and best answers for your health issue questions in 1 day. Please check pm for my sample. Thank you!-Lian

30 $ USD en 1 jour
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I would love to work on this project, can get started on it right away and can have it delivered within a day! Thanks, and I hope you'll consider my bid.

40 $ USD en 1 jour
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I can do the project at the soonest.

50 $ USD en 1 jour
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Hello! I can do this for you with 100% quality. I care about my body and do workout every day, so some of the questions are quite simple, but of course I will do a comprehensive research and answer everything in det Plus

55 $ USD en 1 jour
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I've done this type of work for other clients. I think you will be very pleased with the quality of my writing.

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hi my name is dhruv anand. from last five hours i am finding answers of your questions. i searched a lot about it. so if you want your work to be completed in next 15 hours so you can give me this project. i will take Plus

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Hello, I am doctor by profession. Can provide you all answers within your timelines. regards, Dr Nitin

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